Living with your parents as an adult is increasingly common, and it's often referred to as "boomeranging" when you move out and then return home.

It's becoming a normal occurrence, especially when rents are high and deposits are crazy to safe for. In this blog, we'll explore some practical tips to make the experience of living with your parents more manageable, maintain your independence, and keep the peace.

Using data from the Economic and Social Research Council-funded UK Household Longitudinal Study, Understanding Society, the researchers found 15% of young adults aged 21-35 had moved back home to their parents at some point during the years 2009-2020.

We've got six tips to help you get through a boomerang moment! Living with your parents as an adult can present unique challenges. However, it's important to remember that you are not alone in this experience.

‍

1. Swallow Your Pride and Stop Comparing Yourself to Others:

One of the first challenges when moving back home is dealing with societal expectations. Society often suggests that by a certain age, you should have your life entirely figured out, including owning a home, being married, and excelling in your career. It's essential to remember that everyone's journey is different, and comparing yourself to others can be a joy thief. You haven't created the economic and societal circumstances, so don't feel ashamed of your living situation.

2. Establish Healthy Boundaries:

When you return home, you may need to re-establish boundaries with your parents. You are not a child any more, and the dynamics have changed. Communicate with your parents about your needs and privacy, such as setting boundaries on when they can enter your room or respecting your personal space. This ensures a smoother coexistence.

3. Know Your Goals and Set Intentions:

Understanding why you are moving back home and setting clear goals can help make the experience more purposeful. Whether it's saving money, recovering from burnout, or a transitional phase, having a plan in place will give you a sense of direction.

4. Contribute to the Household:

Financially contributing to the household, such as paying rent or helping with bills, is an excellent way to show your appreciation. If you can't afford rent, consider contributing in other ways, like doing chores, cooking meals, or taking care of specific household responsibilities.

5. Keep Dating and Maintain Your Love Life:

Being in a relationship while living with your parents can be a challenge, especially if privacy is limited. Be open with your partner about your living situation and communicate openly about boundaries. Find creative ways to maintain your relationship, like going to your partner's place, planning staycations, or enjoying alone time when you can.

6. Don't Be Afraid of Conflict:

Conflict can arise when living with your parents, but it's not necessarily a bad thing. Conflict can be an opportunity for deeper understanding and growth. When disputes occur, try to focus on resolution rather than arguing. Seek professional help if conflicts become too emotional or challenging to handle on your own.

By following these tips and maintaining open communication with your parents, you can make this living arrangement more manageable and even use it as an opportunity to strengthen your relationships and achieve your personal goals. So, swallow your pride, establish boundaries, set intentions, contribute to the household, keep your love life alive, and don't shy away from conflict. Embrace this phase in your life with resilience and growth.

Discover a great podcast on the topic that will make you smile here

‍